i have been doing really good with eating healthy and since i started training today i have even more motivation to eat right...
except when you are faced with giant cookies.
i was craving some kind of chocolate and i know what i should have eaten, but the cookie looked so good. in my defense i only ate half of it, but that half ended up being enough calories for a full meal. ugh.
now the guilty feeling comes and i get to feel bad about eating that cookie all day haha. i shouldn't because im still under calories... but it happens.